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Prolonged inflammation makes this worse, which explains why picking at acne or irritating healing wounds creates more noticeable scars

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There is one major hurdle

(Source 1) "Glutathione deficiency correlates with chronic disease and can be replenished from exogenous sources, such as natural glutathione in food and glutathione supplements." 10 Best Food That Contains Glutathione Dietary protein provides the building blocks for glutathione production, but you can also directly get glutathione from plant foods

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